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What West Point Graduates Can Teach Us About Stress and Resilience

What West Point Graduates Can Teach Us About Stress and Resilience

In May 2020, during the first wave of the COVID-19 pandemic, Dr. Melissa Thomas graduated Yale School of Medicine and immediately started work in the Emergency Department of Yale New Haven Hospital. She quickly noticed similarities between her new job and her two...

Kate Hudson shares how fitness fuels her mental health

Kate Hudson shares how fitness fuels her mental health

The Unwind is Yahoo Life’s well-being series in which experts, influencers and celebrities share their approaches to wellness and mental health, from self-care rituals to setting healthy boundaries to the mantras that keep them afloat. There are many words to...

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